Learn how you attach, why it matters, why you're not as happy as you deserve, and how six months of evidence-based practices can connect you joyfully with everyone you want in your life.

 Mandy MacLaren is a best-selling author,  journalist, and Mental Health Specialist who writes about mindfulness, human connection, and the quiet work of becoming whole, in order to help people live rather than merely survive.
Her attachment reset blends warmth with evidence-based research on Attachment Theory, exploring how awareness, self-compassion, and a willingness to do the work can help us build a relationship — with ourself and others — to experience life-long peace and fulfillment.